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Interval House of Hamilton and its Women's Centre and Flamborough Women's Resource Centre are following Public Health guidelines to keep its staff and clients safe during the current pandemic. [READ MORE]


Paint the town purple: Purchase a coffee and donut in support of Interval House of Hamilton

HAMILTON, Ont. – October 11, 2019 – November is women’s abuse awareness month, and Hamiltonians and visitors can show their support by purchasing a coffee and a sweet treat from participating local businesses. From October 15-November 30, a portion of proceeds from the sale of specialty products will go towards helping Interval House of Hamilton; a local shelter that provides accommodation and support services to women who have experienced abuse or violence.

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If we want women’s issues to be a priority in this election, we’re going to need to get loud.

by Julie S. Lalonde Updated Mar 5, 2019
A woman was murdered every 2.5 days last year in Canada.This is just one of the many startling statistics contained in the first report issued by the Canadian Femicide Observatory for Justice and Accountability, an organization that was established in 2017 as a response to a call from the United Nations to monitor femicide rates around the world. The goal of this yearly report is to draw attention to the unique circumstances surrounding femicide in the hopes of preventing further violence.

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How A Mother is Impacted

Parenting is no easy feat and yet everyday mothers and fathers around the world wake up to this multi-tasking adventure. A common question and one that is hard to answer — some days it can seem flawless and other times we are reminded how hard it is. In May, we honour our mothers and female caregivers in the long-standing tradition of Mother's Day, so let's talk about mothers.

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West Mountain Women’s Shelter Hoping to Raise $175,000 in Steps To Safety Campaign

It’s a walkway that for thousands of women and many children has been a path to safety. But the bricks in the front entranceway at Interval House on the west Mountain have begun to crumble and decay. “They’re from the original build,” said Interval House executive director Nancy Smith. The west Mountain women’s shelter opened in 1998 after moving up to that location from the east end, and the non-profit organization is looking to raise $175,000 for a new walkway and other improvements through its Steps to Safety campaign that began recently.

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A Fathers Impact

As a father, how you influence, foster a relationship, coach, teach and all the qualities that impact children is every day, all day. Years ago some of us may remember phrases we heard like “be a man”, “wait till your father gets home”, “you’re a girl, let a man do that”, “father knows best”, “you’re the man of the house”.  These phrases had a profound influence through media and, for many, how relationships formed between parent and child.  Thankfully and with many contributing factors (research, evolution, the women’s movement, etc.) the stereotype of being a “man”, a father, a partner, shifted.  How many of us remember the time dads were not allowed in the delivery room?  The celebration of being a dad took place in the waiting rooms with family and friends.  Hospitals today must now limit the number of people in the delivery room.  Fatherhood starts right at the beginning and never stops.

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“How Dare You” a true story song written from a lived experience

“How Dare You” is a true story song. Caroline Wiles was a young adult when her live-in partner became verbally and physically abusive. "I felt embarrassed and ashamed and I didn’t disclose this to anyone which is a common reaction....."

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